If you’re not quite ready to take the leap into Embodied Menstruation where we journey through all 4 phases of our menstrual cycle, you can first take this course, Moon Medicine, where we focus mainly on the Period/Blood Phase.
This course is for all menstruating folks who would like to learn practical & ancient methods to properly care for themselves during the period to enhance their vitality, beauty and longevity or to eliminate menstrual related symptoms.
Your moontime is a sacred space that holds the secrets to deep healing. It is a time for cleansing, an opportunity for your body to rest and get rid of wastes that no longer serve you. Hormonal harmony comes with properly caring for yourself during your moon and with understanding the cyclical nature of the menstrual cycle.
Are you supporting your monthly cleanse or working against it? If you experience menstrual related symptoms, more than likely you are working against it. This course will serve as a guide for you to tap back into the rhythm of your moontime so that you can support the full cleansing on all levels; physically, spiritually, mentally and emotionally.