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In the context of summer and the Fire element, oils such as rose, jasmine, and ylang-ylang resonate with warmth and passion. These oils not only offer physical benefits but also embody the essence of Summer's transformational energy. Our favorite Breast Massage Oils blends are La Copine by Blind Tiger Bodywork, and the Breast Massage Oil by Living Libations. https://www.thewayofyin.com/blog/chinese-medicine-nutritional-healing-for-postpartum monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/726d7260-4704-47b8-9e55-b25935ab67fe/blogs12.png The Way of Yin Blog - Chinese Medicine Nutritional Healing for Postpartum - The postpartum window is seen as one of the "Three Golden Opportunities" in East Asian Medicine. It’s a delicate phase considered to be a crucial time for nurturing and replenishing the body-mind-spirit of the mother. Postpartum is an opportunity to restore our Jing Essence. By understanding the massive depletion of Jing during conception, gestation, birth, and lactation, we can recognize the importance of honoring the Fourth Trimester and beyond. The role of nutrition in replenishing our reserves, and incorporating specific foods and herbs, is one pillar in restoring health and preventing injuries in mothers. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/695c43cf-8282-4906-8d6d-6ec98e5b0f14/33.png The Way of Yin Blog - Chinese Medicine Nutritional Healing for Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f3a9228b-5ae6-4cdc-89ae-04890ef11e13/blogs13.png The Way of Yin Blog - Chinese Medicine Nutritional Healing for Postpartum - Food Medicine Overall Recommendations: Warm & Easily Digestible Foods Nutrient Dense, Tonifying (Tonic) Foods High Iron/Protein Sources Cooked Vegetables Hydration (mostly through foods & teas) Limit Salt Use of Browned Ginger, Black Sesame Oil & Rice Wine https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9ed6bd73-06a4-44dd-bbc2-fd05177f9293/36.png The Way of Yin Blog - Chinese Medicine Nutritional Healing for Postpartum - Honoring rest While gentle exercise and movement are encouraged during the postpartum period, it is equally important to prioritize rest and allow the body to recover fully. 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Caring for Your Eyes in the Springtime Common Eye Challenges Seasonal Allergies It seems that Springtime is synonymous with the increase in allergies. Wind, which is common during this season, spreads all the seeds and pollen in the air. For some of us, our eyes can feel dry, gritty, itchy, red, puffy, and irritated. Blood Deficiency Signs When liver blood is deficient, our eyes can feel tired and strained. They can also feel dry, blurry, and sensitive to light. The quality and clarity of our vision might also be affected. Other signs can include headaches, decreased night vision, and degenerative eye diseases such as cataracts and glaucoma. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6f2a9d4d-c8a9-4237-b451-abe4d2841110/blog+posts+%283%29.png The Way of Yin Blog - Caring for Your Eyes in the Springtime - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1e917761-d515-4f63-b64a-2b13b538d57b/blog+posts+%284%29.png The Way of Yin Blog - Caring for Your Eyes in the Springtime https://www.thewayofyin.com/blog/ear-acupressure-for-whole-body-wellness monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/4fdf5e30-83bd-42b7-965a-c5cd702144ca/unnamed.jpeg The Way of Yin Blog - Ear Acupressure for Whole Body Wellness - During your acupuncture appointment, your practitioner may stimulate points on your ear. They might also send you home wearing ear seeds. In this simple guide, we’ll talk about what ear acupressure/acupuncture and ear seeds are. We’ll also cover all of the healing benefits of this simple practice that you can apply by yourself at home or on the go whenever you need it. (Image from Earseeds®) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/c3025af0-1302-4865-b4e6-b8a11243b6da/unnamed+%281%29.png The Way of Yin Blog - Ear Acupressure for Whole Body Wellness - Auriculotherapy helps our body's homeostatic mechanism. There are tiny little pressure points that stimulate different organ systems, body parts and areas. Stimulating these points can help to move stagnation and improve the functionality of the area being targeted. In East Asian Medicine, stagnation is one of the main root causes of physical and emotional imbalance. There’s a famous saying that says, “when there is pain there is no free flow and if there is no free flow, there is pain.” https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/a97d016c-bfdc-4776-adb2-712d8abf4f19/unnamed+%282%29.png The Way of Yin Blog - Ear Acupressure for Whole Body Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/301857ca-bf80-46ec-ae2c-57eb86d76241/unnamed.jpeg The Way of Yin Blog - Ear Acupressure for Whole Body Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewayofyin.com/blog/tips-to-stay-warm-in-winter-and-why-its-important-for-your-menstrual-cycle monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/abe1a732-b786-48f1-ae2a-da61a2808b39/Warm+in+winter+blog+banner.jpg The Way of Yin Blog - Tips to Stay Warm in the Winter and Why it’s Important for your Menstrual Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/5b7d5f49-3687-492e-b6cf-596844de209d/pexels-vlada-karpovich-9969204.jpg The Way of Yin Blog - Tips to Stay Warm in the Winter and Why it’s Important for your Menstrual Cycle - The most obvious method of protecting your yang is to cover up and stay warm. Layers are great, especially your abdomen, lower back and your neck. Scarves are your friend! During my bleeding days, I wear an abdomen wrap called a Haramaki. It’s also important to keep your feet warm as this is where the kidney meridian begins. The kidney organ and meridian are connected to the Water element of Winter. In Chinese Medicine, keeping your feet warm means you’re protecting your fertility. We call them “fertile feet”. https://www.thewayofyin.com/blog/8-adaptogens-and-their-benefits monthly 0.5 2023-02-18 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/cb13bddb-3aa3-49aa-9a52-97295ce62799/Ashwagandha+Adaptogen.png The Way of Yin Blog - 8 Adaptogens and Their Benefits for Stress Management and Hormonal Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/0fcefd83-6db6-4f75-8c51-17bf3b902b28/Korean+Ginseng+Adaptogen.png The Way of Yin Blog - 8 Adaptogens and Their Benefits for Stress Management and Hormonal Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b882d186-68f5-4c4f-b05d-8c2419328bdb/Schisandra+Adaptogen.png The Way of Yin Blog - 8 Adaptogens and Their Benefits for Stress Management and Hormonal Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f0912174-d5ab-4b60-a115-e975443c8bfd/Reishi+Adaptogen.png The Way of Yin Blog - 8 Adaptogens and Their Benefits for Stress Management and Hormonal Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1c46b24a-8f54-4a27-a744-6fcf3e5bcc2a/Flourish+Supplement+Dispensary+.jpg The Way of Yin Blog - 8 Adaptogens and Their Benefits for Stress Management and Hormonal Health - Flourish Supplement Dispensary 20% off Practitioner Grade Herbs & Supplements. https://www.thewayofyin.com/blog/progesterone-and-perimenopause monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/386b3cc5-bf1b-49be-a25d-efcfab59f6fe/Perimenopause-Blog.png The Way of Yin Blog - Progesterone and Perimenopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewayofyin.com/blog/nourishing-coconut-beet-soup monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632448217336-VBL4LYTV3DE4KYQ5K6ET/beetroot-687251_1920.jpg The Way of Yin Blog - Nourishing Coconut Beet Soup - Make it stand out Guest post by Dr. Chantal Davis, L.Ac. from Free Flow Health https://www.thewayofyin.com/blog/autumn-equinox-and-chinese-medicine monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632328557401-BWA5D747GOOTMXFKDDM8/pexels-valiphotos-589841.jpg The Way of Yin Blog - Autumn Equinox & Chinese Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632329346883-9WFICODLCYPWTSYCKVJG/pexels-dids-2942855.jpg The Way of Yin Blog - Autumn Equinox & Chinese Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632331144530-E4JD9WNSW64AI5SO1S7V/The+4+Phases+Of+Your+Menstrual+Cycle_square.png The Way of Yin Blog - Autumn Equinox & Chinese Medicine - Visit our blog Embodied Menstruation to learn how to see your menstrual cycle as inner seasons. Your premenstrual phase, also known as the luteal phase is like your inner autumn. This is the bridge between your ovulation (inner summer) and bleeding period phase (inner winter). There’s a shift after ovulation where progesterone becomes the dominant hormone that communicates a sense of calm, inward reflection and body tending. The natural contraction of bringing that energy full circle and inward can create some tension and this can be seen or experienced as “PMS” type symptoms. This is actually an expression of heightened intuition, emotional sensitivity and recognition of your own boundaries and limitations. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632331343025-TUSVA89T4YQLK4H8M68V/pexels-lovefood-art-1437655.jpg The Way of Yin Blog - Autumn Equinox & Chinese Medicine - The season of letting go can be supported by our diets to physically clear the unwanted waste in our bodies. It is the time of year when you should eat for your immune system and help support your lung function and detoxification through the large intestine. Gradually make the change and from too many cold and raw foods to more cooked, warmed foods such as soups, stews and porridges. Stock your cabinets with the warm pungent herbs and spices such as ginger, garlic, cloves, cinnamon, horseradish and cardamom. Fermented foods during the yin seasons helps to keep the body warm, strengthen digestion and boosts your immune system. Autumn is generally a drier season, so be sure to enjoy moist foods and herbs such as pears, squash, aloe vera, licorice, marshmallow root, slippery elm, solomon’s seal, oatstraw, seaweed, sweet potatoes, fish and oysters. To learn more about how to optimize your health by being in time with nature, head over to our blog post on The Art of Living Seasonally. https://www.thewayofyin.com/blog/late-summer-and-the-earth-element monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1629405153606-Q3PYOVMETLFA92VW3805/charles-chen-GKVtl_Q7ZmA-unsplash.jpg The Way of Yin Blog - Late Summer & The Earth Element - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1629410426568-81AYEUWJMO8Z23FGQWJD/DOYO+Periods_insta+%282%29.png The Way of Yin Blog - Late Summer & The Earth Element The Doyo period offers us a beautiful opportunity to ease into change and “reset” for the upcoming season. We can anchor into the Earth Element to strengthen our journey through not only seasonal transitions, but also those tender passages through our menstrual cycle phases and the metamorphosis that occurs in between our life cycles from menarche to menopause and beyond. So in essence, the “Late Summer” or Doyo period acts as a bridge between transitions that is anchored by the Earth Element. It then becomes important to optimize and strengthen our digestion during these shifts. You can now see why your acupuncturist is always asking how your digestion is. It’s crucial for not only nourishing your mind, body, spirit but also serves to anchor you through natural cycles of change. https://www.thewayofyin.com/blog/nourish-your-fire-element-with-chest-and-breast-massage monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1626818279965-6CQ4Z7FL87LIXDEBMSJV/yael-gonzalez-FFgh3RSZAOs-unsplash.jpg The Way of Yin Blog - Nourish Your Fire Element with Chest & Breast Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewayofyin.com/blog/summerlivingchinesemedicine monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1624382780925-1KVUMGTGYLWS1LMWDGMO/corina-ardeleanu-sWlxCweDzzs-unsplash.jpg The Way of Yin Blog - Summer Living & Chinese Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1624384269346-HC1CJH1BNRS43CC5ZEKX/_Summer+Foods+Chart.png The Way of Yin Blog - Summer Living & Chinese Medicine https://www.thewayofyin.com/blog/yinandyangofhormones monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1624252970019-369S7YIZKMMRCQ2VNBMI/yinandyanghormones+%282%29.png The Way of Yin Blog - Yin & Yang of Hormones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1624253192310-ZMLABMWJBD4EFRIT5XEX/Yin+%26+Yang+Traits.png The Way of Yin Blog - Yin & Yang of Hormones - YIN is described as the dark side of the mountain and the moon. It is the feminine state and the free flow of water and density. It is the shade of the trees, the roots and the deep rest of the night. It’s blood and fluids that cool the body. Yin represents the grounding quality of the earth, it’s heavy and full of minerals. Yin mostly describes mass and substance, and are accorded to the fall and winter seasons. YANG is light, airy energy and is represented by the sun. It is bright, warm, masculine and associated with activity and movement. Yang represents the reaching of the heavens and spirit. Yang mostly describes activation, transformation and transportation. The seasons of yang are spring and summer. https://www.thewayofyin.com/blog/the-doyo-period-in-between-seasons monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1623173611707-J6Z0BIGEF85QMXVC2M4N/Wheel+of+the+Year+x+Yin+Yang+TWOY_Blog.png The Way of Yin Blog - The Doyo Period: In Between Seasons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1623173670546-HRTV07WCKVWVQTZHTUOC/Doyo+Transitions.png The Way of Yin Blog - The Doyo Period: In Between Seasons The Doyo Period As stated above, your Earth element (digestion) represents the “in between” time between seasons. It’s like a bridge or anchor. Specifically, in Chinese Medicine, the Doyo Period is the eighteen days before the end of each season and the beginning of the next. You can say that this seasonal transition is governed by the Earth element. The Earth organs; spleen, stomach and pancreas are more susceptible to disease at this time and extra attention must be paid to eating habits and dietary intake. https://www.thewayofyin.com/blog/acupressure-101 monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618622051162-SMCVN0P90H06F8EC1KAA/conscious-design-V3ctk9ebKTA-unsplash.jpg The Way of Yin Blog - Acupressure 101 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618622257783-T48BRTFYKKSEJFYORXUW/c418503dd72e627b2edda9f1d0796c77.png The Way of Yin Blog - Acupressure 101 - Stomach 36 (3 Leg Yin) Point of the Sea of Water & Grain “Sea of Nourishment” Benefits: Tonifies Qi & Blood Strengthens Wei (protective) Qi Regulates digestive system photo by Kanpobliss https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618624880410-KBLY6S9L4FB2DNBMOGNR/DP7sIXmV4AAhws4.jpg The Way of Yin Blog - Acupressure 101 - Yintang (Hall of Impression) Benefits: Calms the Spirit Eases frontal headaches Transforms congestion of the sinuses photo by Kanpobliss https://www.thewayofyin.com/blog/curb-your-sweet-cravings-with-digestive-bitters monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618002018130-YVQAY8CRTEIM8P5FHY82/IMG_0484.JPG The Way of Yin Blog - Curb your Sweet Cravings with Digestive Bitters photo by Alexandra Meyer https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618002059452-QP879VHHGK32G2H8LFUX/IMG_0498.JPG The Way of Yin Blog - Curb your Sweet Cravings with Digestive Bitters - Recipe: Artichoke & Orange Bitters Recipe from Alchemy of Herbs by Rosalee de la Foret Photo by Alexandra Meyer https://www.thewayofyin.com/blog/nourishing-practices-for-spring monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1617210123558-U013MZ16HMWY9DBYE0LU/Womb+School+Modules_Templates+%286%29.png The Way of Yin Blog - Nourishing Practices for Spring https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1617210365112-M16JIBL4L9SUVIWRKRKY/Womb+School+Modules_Templates+%287%29.png The Way of Yin Blog - Nourishing Practices for Spring https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1617210464500-XWAYZXDV4PDV6SVDD0SZ/Womb+School+Modules_Templates+%288%29.png The Way of Yin Blog - Nourishing Practices for Spring https://www.thewayofyin.com/blog/understanding-your-liquid-pearl monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1615916375921-V8SUEENHGZGNRGKRB529/mana5280-q2xE2ipMG-Y-unsplash.jpg The Way of Yin Blog - Understanding Your Liquid Pearl https://www.thewayofyin.com/blog/spring-yang-rising-out-of-yin monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1615506040102-RKXK1SENR51CMXWUSU5K/michele-bergami-NtSn6A6FH_M-unsplash.jpg The Way of Yin Blog - Spring: Yang Rising out of Yin https://www.thewayofyin.com/blog/perimenopause-amp-detoxification monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614723159823-9PHVG0VKTGX1YPMPKVOK/ernest-porzi-Z-Y6I45f9kQ-unsplash.jpg The Way of Yin Blog - Perimenopause & Detoxification - Perimenopause: Our Metal Years Please head over to our 7 Year Cycle blog post to learn more about how we move and change through our life cycles following the language of The Five Elements. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614723283693-QCP4AADOCTR9KNVPGDRB/christian-papaux-Rzmtph74aDs-unsplash.jpg The Way of Yin Blog - 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TCM Winter Wellness https://www.thewayofyin.com/blog/vegan-blood-tonic-soup monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412182247-CRIXYNT3PQ4JEID6F58S/Vegan+Blood+Tonic+Herbal+Soup The Way of Yin Blog - Vegan Blood Tonic Soup https://www.thewayofyin.com/blog/the-nourishing-life-tradition monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412185284-W3AC27YI8WVKNQ6HWFC7/The+Nourishing+Life+Tradition The Way of Yin Blog - The Nourishing Life Tradition https://www.thewayofyin.com/blog/recipe-immunity-broth monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412187335-F68D5JEX8GZ60LB1RRSE/Mushroom+Immunity+Broth The Way of Yin Blog - Recipe: Mushroom Immunity Broth https://www.thewayofyin.com/blog/relieving-period-pain-naturally monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412190347-0ZTFWCMICIQJ5JT9BL5O/Relieving+Period+Pain+Naturally The Way of Yin Blog - Relieving Period Pain Naturally https://www.thewayofyin.com/blog/winter-melon-soup-for-your-lungs monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412193436-JOXGABQBLK3WVZQLSG2N/Winter+Melon The Way of Yin Blog - Winter Melon Soup for Your Lungs - wax gourd soup https://www.thewayofyin.com/blog/embodied-menstruation monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412205365-CIZQ9TVQMPZFP3NOSOG4/Embodied+Menstruation The Way of Yin Blog - Embodied Menstruation https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412206285-F7N99HNOU29DA4WIFUUU/image-asset.jpeg The Way of Yin Blog - Embodied Menstruation https://www.thewayofyin.com/blog/holistic-vaginal-health monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412209327-MWBHVAXLSV6XQCPWYZE6/Figs+for+Holistic+Vaginal+Health The Way of Yin Blog - Holistic Vaginal Health https://www.thewayofyin.com/blog/how-to-increase-breastmilk-naturally monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412211288-TVN6NNXRYGJDP7JIX4FI/How+to+Increase+Your+Breast+Milk+Naturally The Way of Yin Blog - How to Increase Breastmilk Naturally https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412213205-UATZDGVYBMSE9PMFBP72/20201014_171755_0000.png The Way of Yin Blog - How to Increase Breastmilk Naturally https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412214768-U1DT3QEFKXFVIT08G1DU/20201014_171756_0001.png The Way of Yin Blog - How to Increase Breastmilk Naturally https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412216735-12G3FLZBPOL8M03WWNE3/20201014_171756_0002.png The Way of Yin Blog - How to Increase Breastmilk Naturally https://www.thewayofyin.com/blog/benefits-of-breast-massage monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614229419296-3KPA4Y68WXY69XJH48P8/Copy+of+Border+Image+%282%29.png The Way of Yin Blog - Benefits of Breast Massage - and other natural therapies Art by @sashapodgurska https://www.thewayofyin.com/blog/three-common-breast-symptoms-that-benefit-from-breast-massage monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412223277-WV5K8NI996PK5J2REU7M/image-asset.jpeg The Way of Yin Blog - Three Common Breast Symptoms that Benefit from Breast Massage Photo by @spiritweaversgathering https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614278650845-VMR09UHKPO52RS52R3FV/Copy+of+Border+Image+%283%29.png The Way of Yin Blog - Three Common Breast Symptoms that Benefit from Breast Massage - Some of the meridians that cross breast tissues https://www.thewayofyin.com/blog/2020/10/5/the-3-es-of-breast-health monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412227266-7I6SARE3VUM5WPUZ16OR/The+Three+E%27s+of+Breast+Health The Way of Yin Blog - The 3 E's of Breast Health https://www.thewayofyin.com/blog/2020/3/27/moxibustion-for-immunity monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412231845-NL5FV27T0LHB62BJ37Y9/image-asset.jpeg The Way of Yin Blog - Moxibustion for Immunity - Leaning into Prevention Chinese Medicine & Acupuncture are usually considered for symptomatic relief. And even though it is really helpful for those times we are in pain or have irregularities in our menstrual cycles, our medicine really shines when it comes to the preservation of health. One of the ways you can help to boost your immunity is to do moxibustion therapy on ST36 everyday. Below you’ll find a picture of the point as well as location and functions. The magic and medicine of moxibustion or “moxa” is in the smoke. The smoke and subsequent warmth can reach an penetrate deep into our muscle layers and body. The smoke and heat has infrared wavelengths that encourage stimulation, circulation and activation of metabolic processes. I have a video demonstration on my Instagram IGTV page. Please practice safety and let me know if you have any questions what so ever. Blessings. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412232905-L8EAZL0SKHTHH2QGI6JG/image-asset.jpeg The Way of Yin Blog - Moxibustion for Immunity - Great E nergy Point Stomach 36 is one of the most widely used acupuncture points. It’s most often used to treat gastrointestinal disorders, but it has a much wider influence. Our stomach is the root of nourishment and also the source of our innate immunity. By stimulating this point, we are encouraging ATP production, body fluid, qi and blood production as well. Stimulating this point helps our body’s ability to heal itself all the way from the roots. Tonifies Qi (Energy) & Blood Tonifies Wei Qi (Defensive Qi) Fortifies the Stomach It’s an Earth point. Earth is the mother of Metal so it also supports Lung function Harmonizes Mental & Emotional disorders Affects the limbic and paralimbic systems in the brain which helps your body’s response to stress Feel free to email me to have the mini-moxa cones drop-shipped to your house. Email: hello@thewayofyin.com Be well. ~Kris at The Way of Yin photo from The Manual of Acupuncture https://www.thewayofyin.com/blog/2020/1/31/springtime-rose-liquor monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412235306-2WAVBOL5WVXF0ATNV63O/image-asset.jpeg The Way of Yin Blog - Springtime Rose Liquor Every year, as we get closer to the end of the winter season, I’ll start to make my Rose Liquor in time for Spring. The recipe from last year and then again this year comes from Nutritional Healing with Chinese Medicine. This Rose Liquor helps to warm the body and increase circulation to relieve stress and open up your senses in the springtime. Rose is heart medicine and courses stagnant liver qi. A little goes a long way. A shot glass worth right before a meal can stimulate digestion. Be mindful & practice moderation. What you'll need: ➳ Quart size jar ➳ 4 Tbsp food grade organic rosebuds ➳ 3 cups of Vodka ➳ 1/4 cup Honey Gently shake to incorporate the honey. Keep at room temperature for 3 to 4 weeks and gently shake the jar occasionally. When it's ready, strain through a fine mesh sieve and you can store this at room temperature for up to 6 months. Enjoy! https://www.thewayofyin.com/blog/2020/1/27/conscious-perimenopause-three-things-to-support-you monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412237720-HEFVJI9WK4VSG9KX2C8C/Conscious+Perimenopause The Way of Yin Blog - Conscious Perimenopause: Three Things to Support You https://www.thewayofyin.com/blog/2020/1/5/the-alchemy-of-perimenopause-when-earth-bears-metal monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412247806-DMLMLRBKYBEDXA6XM9JN/The+Alchemy+of+Perimenopause The Way of Yin Blog - The Alchemy of Perimenopause: When Earth Bears Metal https://www.thewayofyin.com/blog/2019/4/2/yin-way monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412251978-TU0JS3Q2CQ56LGRVQ31O/The+Way+of+Yin+is+a+Nourishing+Life The Way of Yin Blog - Nourishing Life Wisdom https://www.thewayofyin.com/blog/2019/4/1/three-golden-opportunities monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412255380-3UN1MWDWM7LCEQCQW4KX/Three+Golden+Opportunities The Way of Yin Blog - Three Golden Opportunities https://www.thewayofyin.com/blog/2019/3/8/7-year-cycles monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412259329-O8CRDZ3GBLFFMEYC3MJP/image-asset.jpeg The Way of Yin Blog - 7 Year Life Cycles https://www.thewayofyin.com/blog/2019/4/2/six-healing-sounds monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412261888-EFJ7KUB6VRRJTFUPE2T2/Six+Healing+Sounds The Way of Yin Blog - Six Healing Sounds https://www.thewayofyin.com/blog/2019/4/2/emotional-range monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1618449937681-19S5WIGAIW0DBST5B08Z/ameliaheron.JPG The Way of Yin Blog - Emotional Range Art by Amelia Heron - ameliaheron.com https://www.thewayofyin.com/blog/ritesofpassage monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412267702-Z2M6KCO1SZDY7AD84RQR/Rites+of+Passage The Way of Yin Blog - ⍚ rites of passage ⍚ https://www.thewayofyin.com/blog/2016/9/14/hawthorneberrytea monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412271468-SJ57SBCSNUNRIKWAAJR5/Hawthorne+Berry+Tea+for+Period+Health The Way of Yin Blog - Hawthorne Berry Tea to Harmonize Your Period https://www.thewayofyin.com/blog/2016/9/14/heartwomb monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412273444-G9CTLYNH0OS55Y0W9PER/The+Heart+%26+Womb+Connection The Way of Yin Blog - Heart & Womb Connection https://www.thewayofyin.com/blog/2016/9/13/beancycling monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412278111-EY83MQ1LW8PK6P1SWTPD/Bean+Cycling+for+Hormonal+Health The Way of Yin Blog - You’ve Heard of Seed Cycling. How about Bean Cycling? https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412279454-2D8QWAS63VSRBET9GIHJ/image-asset.jpeg The Way of Yin Blog - You’ve Heard of Seed Cycling. How about Bean Cycling? photo by Katerina Baratta https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412280392-56QUYDNZP1OL9OPC9TPL/image-asset.png The Way of Yin Blog - You’ve Heard of Seed Cycling. How about Bean Cycling? - start cycling… So how do I practice this? I normally pick a bean/legume for each phase. I prepare it in bulk and then warm up portions and enjoy it as a side dish, part of soups/stews, or cook it with my grains. My mom is Korean and you will often see multi-grain rice mixed with beans. They are cooked and enjoyed together. https://www.thewayofyin.com/blog/2016/9/15/moonjuk monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412284371-NZGL498ZI24QL6ORBTID/Moon+Juk%2C+The+Period+Porridge The Way of Yin Blog - Moon Juk, the Period Porridge https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412286102-9JML6VAYUMYTECYDOPCA/image-asset.png The Way of Yin Blog - Moon Juk, the Period Porridge https://www.thewayofyin.com/blog/samgyetang monthly 0.5 2023-02-18 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412290266-1WA4A87R4RK615XPV50U/Samgyetang%3A+Korean+Ginseng+Chicken+Soup The Way of Yin Blog - Samgyetang (Korean Ginseng Chicken Soup) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412291912-UJF6H0WBBGAL51VEVCZ9/image-asset.jpeg The Way of Yin Blog - Samgyetang (Korean Ginseng Chicken Soup) - Last summer Here's a picture from when I made it last summer with my mama. We used milk vetch root which is Astragalus. https://www.thewayofyin.com/blog/aftermoon monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412295512-OWMIE2HJ3DT1XL8ABDEW/Chinese+Herbs+for+an+After+your+Period+Herbal+Soup The Way of Yin Blog - After Moon Herbal Soup https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412299550-RKWN3BP4NETEXPLFKPHB/aftermoongoji.jpg The Way of Yin Blog - After Moon Herbal Soup https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412298603-7HZIUHYKUMRZDSJFOY99/aftermoonricewine.jpg The Way of Yin Blog - After Moon Herbal Soup https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412301065-QQ9M785AOM9IAUSLK5P6/aftermoonveggie.jpg The Way of Yin Blog - After Moon Herbal Soup https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412302776-Q1TTLM2T4L3R021YMLUR/aftermoonsoup.jpg The Way of Yin Blog - After Moon Herbal Soup https://www.thewayofyin.com/blog/what-is-cycle-syncing monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613412305417-J46NH3ZA8OE3QJEJ4JYX/Cycle+Syncing The Way of Yin Blog - What is Cycle Syncing? https://www.thewayofyin.com/blog/qitonic monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1619193153396-YPAODEWJG4JFAF5DC7J9/Qi+Tonic The Way of Yin Blog - QI /Chē/ • TONIC  https://www.thewayofyin.com/blog/category/Cycles monthly 0.5 https://www.thewayofyin.com/blog/category/Reproductive+Health monthly 0.5 https://www.thewayofyin.com/blog/category/Seasonal+Wisdom monthly 0.5 https://www.thewayofyin.com/blog/category/Holistic+Living monthly 0.5 https://www.thewayofyin.com/blog/category/Spring monthly 0.5 https://www.thewayofyin.com/blog/category/Herbal+Medicine monthly 0.5 https://www.thewayofyin.com/blog/category/Postpartum monthly 0.5 https://www.thewayofyin.com/blog/category/Chinese+Medicine monthly 0.5 https://www.thewayofyin.com/blog/category/Winter monthly 0.5 https://www.thewayofyin.com/blog/category/Breast+Health monthly 0.5 https://www.thewayofyin.com/blog/category/Perimenopause monthly 0.5 https://www.thewayofyin.com/blog/category/Vaginal+Health monthly 0.5 https://www.thewayofyin.com/blog/category/Food+As+Medicine monthly 0.5 https://www.thewayofyin.com/blog/tag/fire+element monthly 0.5 https://www.thewayofyin.com/blog/tag/seasonal+living monthly 0.5 https://www.thewayofyin.com/blog/tag/heart+health monthly 0.5 https://www.thewayofyin.com/blog/tag/breast+massage monthly 0.5 https://www.thewayofyin.com/blog/tag/winter monthly 0.5 https://www.thewayofyin.com/blog/tag/stomach monthly 0.5 https://www.thewayofyin.com/blog/tag/eyes monthly 0.5 https://www.thewayofyin.com/blog/tag/summer monthly 0.5 https://www.thewayofyin.com/blog/tag/eyecare monthly 0.5 https://www.thewayofyin.com/blog/tag/spring monthly 0.5 https://www.thewayofyin.com/blog/tag/wood+element monthly 0.5 https://www.thewayofyin.com/blog/tag/bao+mai monthly 0.5 https://www.thewayofyin.com/blog/tag/healing monthly 0.5 https://www.thewayofyin.com/blog/tag/earth+element monthly 0.5 https://www.thewayofyin.com/blog/tag/auricular monthly 0.5 https://www.thewayofyin.com/blog/tag/womb+health monthly 0.5 https://www.thewayofyin.com/blog/tag/perimenopause monthly 0.5 https://www.thewayofyin.com/blog/tag/digestion monthly 0.5 https://www.thewayofyin.com/blog/tag/postpartum monthly 0.5 https://www.thewayofyin.com/blog/tag/lungs monthly 0.5 https://www.thewayofyin.com/blog/tag/fire monthly 0.5 https://www.thewayofyin.com/blog/tag/womb monthly 0.5 https://www.thewayofyin.com/blog/tag/cyclical+living monthly 0.5 https://www.thewayofyin.com/blog/tag/eastern+medicine monthly 0.5 https://www.thewayofyin.com/blog/tag/grief monthly 0.5 https://www.thewayofyin.com/blog/tag/mother+archetype monthly 0.5 https://www.thewayofyin.com/blog/tag/ear+acupressure monthly 0.5 https://www.thewayofyin.com/blog/tag/liver monthly 0.5 https://www.thewayofyin.com/blog/tag/spleen monthly 0.5 https://www.thewayofyin.com/blog/tag/preovulation monthly 0.5 https://www.thewayofyin.com/blog/tag/emotional+alchemy monthly 0.5 https://www.thewayofyin.com/blog/tag/metal monthly 0.5 https://www.thewayofyin.com/blog/tag/water monthly 0.5 https://www.thewayofyin.com/blog/tag/heart monthly 0.5 https://www.thewayofyin.com/blog/tag/the+way+of+yin monthly 0.5 https://www.thewayofyin.com/blog/tag/acupuncture monthly 0.5 https://www.thewayofyin.com/blog/tag/nutrition monthly 0.5 https://www.thewayofyin.com/blog/tag/menstrual+cycle monthly 0.5 https://www.thewayofyin.com/blog/tag/chinese+medicine monthly 0.5 https://www.thewayofyin.com/blog/tag/late+summer monthly 0.5 https://www.thewayofyin.com/blog/tag/congee monthly 0.5 https://www.thewayofyin.com/blog/tag/autumn monthly 0.5 https://www.thewayofyin.com/blog/tag/grounding monthly 0.5 https://www.thewayofyin.com/blog/tag/summertime monthly 0.5 https://www.thewayofyin.com/blog/tag/ovulation monthly 0.5 https://www.thewayofyin.com/blog/tag/premenstruation monthly 0.5 https://www.thewayofyin.com/contact daily 0.75 2021-10-27 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614375415803-R0BQGCL6BUDLZH3TQERS/Copy+of+Drop+Shadow+Image+%282%29.png Contact https://www.thewayofyin.com/ourway daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614191949743-BI9W6DCTQ1ZV4HWZP0PG/Kris+Gonz%C3%A1lez Our Way https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614208262194-1ZXDAOM3KAU2Y4ULMHOR/7+Year+Cycles Our Way - 7 Year Cycles You are made of Essence. In Chinese Medicine, they call it Jing. For those of us with menstrual cycles, Jing cycles in 7-year cycles. So, what is Jing? Dr. Lia Andrews describes it as “concentrated creative power that is passed to us from our ancestors and parents through the egg and sperm, through our DNA. Our Jing acts as our reserves of energy and is related to our hormonal and reproductive functioning. The quantity and quality of our Jing dictate our ability to manifest in this world.” Read more here. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614208305343-RFJNW3K2FHT73YZ314LR/3+Golden+Opportunities Our Way - 3 Golden Opportunities The “Three Golden Opportunities” for those of us with menstrual cycles are: Monthly Menstrual Cycles Postpartum Sitting Moon Perimenopause Learn more here. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614208488506-B4BOZFAYJ919BID92SX8/Nourishing+Life+Tradition Our Way - Nourishing Life Tradition Longevity is one of those health buzzwords you often hear thrown around. But how does one actually support a long and healthy life? Longevity is nothing without the practices to get there. In Chinese Medicine, there’s a concept of lifestyle practices called 養生 Yǎng Shēng. Yǎng translates as “take care of”, nourish and nurture. Shēng means life, vitality and birth, Nourishing or Nurturing Life. Read more here. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614366894109-1DOOWROPPJGIRFS4FXM3/Kris+Gonz%C3%A1lez%27s+Journey Our Way - My Journey I am one of many folks who fell through the cracks of conventional medicine. With a diagnosed autoimmune condition at the tender age of 13, I was given limited and invasive recommendations that only made me feel more ill and fragmented. With the guidance of my mother, my ancestors and intuition, I leaned into natural medicines to not only heal my body, but also my heart, mind and spirit. I knew from a young age that I wanted to help people. I wanted to be part of something that heals wounds from the roots all the way up. What I’ve come to learn is that healing happens in knowing & relating to yourself, your communities and to our collective home; earth. Thanks for being here. https://www.thewayofyin.com/opt-in daily 0.75 2021-02-27 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614375735916-KA62FRA1A3EH65ZJGITS/Copy+of+Drop+Shadow+Image+%283%29.png Opt In https://www.thewayofyin.com/home daily 1.0 2025-12-18 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/ec808694-d48e-466e-88ea-993dc4a83503/Landing+Line+Accent+Image.png Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613107942835-RRVIRXNXB004B7343AMU/Embodied+Menstruation Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613107974799-CA0UFIO2XRNYYKQ2MKUE/Holistic+Breast+Care Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614288524554-KNKZT5MVAQJPNIE8ILBM/Reproductive+Health Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614288609343-V7ITCUVS0TOKY17GM7QS/Chinese+Medicine Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614288678301-LPW6UFF8INPN2Q0YY6HZ/Seasonal+Wisdom Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614288740830-2E96WTW97Z37MAUGV682/Everyday+Herbalism Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613109781727-66XZRMDHDX3LE4I3BD12/2.png Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613109647353-Q01SJ17C8N7F018DA5YB/3.png Home https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1613109841075-8ZBL5HLVOQEMXNJN9PIT/1.png Home https://www.thewayofyin.com/foundationcourses daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1634836518702-1N4LIATLHRWCW6RFI77S/Breast+Rejuvenation+Sidebar.png Foundation Courses https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/46d78eef-e6ad-4cdb-9ae5-2a8a71e8bfaa/Copy+of+Social+Sharing+Logo.png Foundation Courses https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6968c60d-9a40-46ef-88d3-d5e684a757db/Copy+of+Social+Sharing+Logo+%281%29.png Foundation Courses https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b9f5401f-f7e8-4bca-b9ac-d492898171f6/Copy+of+Social+Sharing+Logo+%282%29.png Foundation Courses https://www.thewayofyin.com/shop daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/7f3ddd36-64fa-4e99-9144-6fc7da8c5588/daodigestive.JPG Shop Packet of DAO Labs Digestive Harmony effervescent powder with a torn yellow wrapper nearby, on a sandy surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/73b7ee6c-bd70-408f-8e33-89c9412c7b89/daojointvitality.JPG Shop Packet of DAO Labs Joint Vitality herbal powder with cinnamon and cocoa flavor, placed on a white marble surface alongside acupuncture needles. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614221097825-40OZ954LP0MKCH9VYB5M/daobounceback.jpg Shop Two wooden bowls filled with pills, one packet labeled 'BREATHE CLEAR' purple and white, and another labeled 'BOUNCE BACK' yellow and white, on a white surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/aa9e2ea1-4dca-4df5-b766-5f1b10b849c7/immunity.PNG Shop A light green teapot with floral patterns, a teal succulent plant, and a red packet of DĀO cold and allergy medicine on a white surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/0ff4fe3a-61d9-49ce-a503-c4b79314feeb/womenskit1.PNG Shop A small potted succulent plant, a purple mineral or crystal specimen, and two packets of Dao Labs powder supplements labeled 'Emotional Balance' and 'Women's Formula' on a white surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/38f9e734-6e66-433a-a753-4e93b5dde203/womensformula1.PNG Shop A purple packet of D'DAO Labs Women's Formula Effervescent Powder in raspberry and pepper flavor, surrounded by lavender flowers on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/aa261de4-b311-4b3d-b650-e82150018953/digestiveharmony.PNG Shop Yellow sachet of D'AO Labs Digestive Harmony effervescent powders with orange and chai flavor, featuring line drawings of citrus slices and herbs. A sprig of eucalyptus lies above the sachet, and a metal extraction tool is next to it. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614221146588-18N5UEVH229LYZSEKNUX/daosleep.jpg Shop Two blue packages of DAO Sleep Remedy herbal supplement, one open and one closed, along with a few blackberries, a rock, and some sewing pins on a white surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614218449682-7TIAF860GJ99GKEJMXPD/Shop+Curated+with+Love Shop - Curated with Love I have curated a selection of products that I recommend to my clients & students regularly. From practitioner grade nutritional supplements to herbal formulas, seasonal products to steaming saunas. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614222492023-MQ46XDTL9VYTG805DWOE/Kitara+Yoni+Steam+Sauna Shop - The Kitara Sauna Made in Maine by women with Love Bringing ease, safety, and comfort to your in-home vaginal/yoni steaming experience. Beautifully designed, expertly crafted, and great value. The Kitara Sauna has a removable top for the accessible placement of a steam pot with water and herbs. Custom openings allow the sauna to work with or without the use of an optional burner. This includes an opening for the burner’s cord as well as an opening for quick and easy temperature adjustments. https://www.thewayofyin.com/instafam daily 0.75 2022-11-25 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/038b1e6b-9687-404a-929d-7ccdefcf39f2/FreeTalkPerimenopause+%282%29.png Instafam Available for a Limited Time! https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f4145e60-d48b-4067-b845-2cec69e0366c/Yin%26YangofHormones_Instagram_July.png Instafam Free Webinar https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/c40957ab-0250-4955-864a-794077def569/instagram+july+%283%29.png Instafam Free Download https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/46eaae9b-3489-4cfd-ad57-2e161abfb335/Bean+Cycling+for+your+Menstrual+Cyele.png Instafam Free Mini-Course https://www.thewayofyin.com/terms daily 0.75 2021-02-26 https://www.thewayofyin.com/privacy-policy daily 0.75 2021-02-26 https://www.thewayofyin.com/disclaimer daily 0.75 2025-11-05 https://www.thewayofyin.com/earseeds daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1630519001214-B0EZ59Q47FCQUB4NXDX5/Peel_Earseeds.jpeg EarSeeds https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1630519025003-GH2WYX8FBW7M6JVJJDRD/Place_Earseeds.jpeg EarSeeds https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1630519047088-E1VYEYH0IO0FJXQVY6D6/Press_earseeds.jpeg EarSeeds https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/0d2f8ba2-b98d-430b-97b9-30bd8bcae2e8/Ear+Seeds+Placement.jpeg EarSeeds A person is using tweezers to apply a small gemstone to an earring on their earlobe, with another similar earring already in place. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6de10659-855d-470b-ab14-e13d20ae1277/Earseeds+Skin+Color+Collection.jpeg EarSeeds Set of adhesive color swatches in various shades of brown and beige, with a small container holding black-rimmed circular patches. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/8b822836-6684-4764-9f31-7555cbf7a96f/Chakra+Ear+Seeds.jpeg EarSeeds Close-up of a person's ear with multiple colorful dermal piercings, including purple, red, orange, white, green, blue, and purple, along with a gold hoop earring. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/7ee68949-8122-4ad8-adae-dd854756075e/Ear+Seeds+Cystals+.jpeg EarSeeds Gold jewelry forceps, two sheets of small silver nose stud earrings, and a gold box labeled 'earseeds.com' on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6d32f23e-d7eb-4ed2-baef-4e982079d3d1/Gold+Ear+Seeds.png EarSeeds Close-up of a person's ear with multiple piercings, including a helix, conch, and earlobe, with some piercings featuring small gold balls. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/a764ee7a-1725-4f8c-8be1-be05f9e85363/Gold+Earseeds.jpeg EarSeeds Close-up of seed starter trays with black circular seed pots, a strip of metal pins, and a cardboard box with the text 'earseeds.com'. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1630531124685-AYELBFP3ZPZ9GSD17J4U/Condition+Cards+for+Ear+Seeds.jpeg EarSeeds - Shop By Condition Shop for your ear seeds based on your condition. All EarSeeds come with easy to follow ear acupressure charts for easy placement. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631115870761-XMOXDKG5F98K4MHH2DIB/Screenshot_20210908-084150_Instagram.jpg EarSeeds - Vaccaria Ear Seeds The most traditional ear seeds are made from the seed of the flowering Vaccaria plant. These natural seeds are combined with a natural latex rubber sticker to provide constant pressure to stimulate ear pressure points. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631115827900-H3I1U550OEN60A98OSKX/Screenshot_20210908-084054_Instagram.jpg EarSeeds - Stainless Steel Pellet Ear Seeds Made with stainless steel pellets and clear latex-free medical grade tape. These Earseeds are discrete while offering gentle pressure to the desired acupoint. Great for all genders and skin types. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1630682524533-FV8SVDEFXMW1K5VWWIG8/24K+%26+Swarovski+Earseeds EarSeeds - 24k Gold & Swarovski Crystal EarSeeds Discrete with a twist of luxury. These 24k Gold Ear Seeds come with a clear, latex free medical grade tape. Gold EarSeeds come in solid gold or embellished with Swarovski crystals or limited edition styles. https://www.thewayofyin.com/kitara-sauna daily 0.75 2021-10-11 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/0131df14-a82e-46f6-a551-c8f7532f6231/Refresh+Yoni+Herbs.jpg Kitara Refresh Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/c0021993-9c8c-4eeb-8437-1a525f45ec83/Rejuvenate+Yoni+Herbs.jpg Kitara Rejuvenate Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1f5008bf-db01-4b1a-a988-1d3ce8a9dc0a/Release+Yoni+Herbs.jpeg Kitara Release Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/fb7b74ee-a09a-4d57-9af8-509ec4d10d4e/Renew+Yoni+Herbs.jpeg Kitara Renew Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/7c6b8020-a5ef-48e1-b170-0df40be79fba/Recover+Yoni+Herbs.jpg Kitara Recover Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/3c51cf2b-826c-426d-8b5e-5e4b58cc3ae7/Womb+Wisdom+Yoni+Herbs.jpeg Kitara Womb Wisdom Yoni Steam Herbs https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632159382565-5RSS2KCCMDCR9WFRGDT6/Kitara+Sauna+4.jpeg Kitara - The Original Kitara Sauna Bringing ease, safety, and comfort to your in-home vaginal/yoni steaming experience. Beautifully designed, expertly crafted, and great value. The Kitara Sauna has a removable top for the accessible placement of a steam pot with water and herbs. Custom openings allows the sauna to work with or without the use of an optional burner. This includes an opening for the burner’s cord as well as an opening for quick and easy temperature adjustments. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1632160223719-VTTLNA3Y54VM9CBZM15E/Kitara+Engraved+2.jpeg Kitara - Kitara's Engraved Yoni Steam Seat Kitara’s engraved sauna features a beautiful laser cut design of Kitara's logo, designed to honor your yoni steam practice. Incorporating an inverted triangle (an ancient symbol of the Divine Feminine), the herbs we use to steam, and a crescent moon. This seat welcomes in holistic healing through an artistic representation of the yoni and feminine magic. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1633980341027-9R96MGMEMUFJYACN4EVT/Kitara+Living+Luxe+Yoni+Steam.jpeg Kitara - Kitara Living Luxe Yoni Steam Seat Kitara’s NEW solid wood sauna features a stunning combination cherry and maple woods and exemplary crafts(womb)manship. Also engraved with a design of Kitara's logo, which honor your yoni steam practice by incorporating an inverted triangle (an ancient symbol of the Divine Feminine), the herbs we use to yoni steam, and a crescent moon. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1633980911051-EORFCMJ2DCM4G5321IUS/IG+Essential+Guide+to+In-Home+Yoni+Steaming+by+Kit+Maloney%2C+Founder+of+Kitara.png Kitara https://www.thewayofyin.com/five-seasons-tcm daily 0.75 2021-09-14 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/a93624cc-4e82-49a9-8a94-94b743f3c058/++++++++++++ENLARGE+ALL+MEDIA+TCM+24+Seasonal+Points+Calendar+.jpeg Five Seasons TCM A framed circular seasonal points calendar on a wooden surface, with sections for winter, spring, summer, and autumn wellness, displaying associated dates, foods, and health tips. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631630780230-5VEPTLMSIMTYN84QYDM1/Coix%2BSeeds%2B2.jpg Five Seasons TCM Coix Seeds https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/3a34d70a-2c5e-405c-8715-3a67625d3742/Multigrain+Mix.jpeg Five Seasons TCM Multigrain Rice Mix https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631630798018-VEYRHM4NB0QBK80KISQF/chrys%2Bblend.jpg Five Seasons TCM Triple Chrysanthemum Blend https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/de1c1a4e-d00f-4cfd-a4fd-524d1728e41a/Jujube+Dates.jpeg Five Seasons TCM Jumbo Jujube Dates https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6c1b9887-41b0-4224-8b56-24ab8cb18de7/Goji+berries.jpeg Five Seasons TCM Organic Ningxia Goji Berries https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631630821724-B231MTTLG2KNI1RPONRN/TCM%2BMushroom%2BMix%2B2.jpg Five Seasons TCM TCM Mushroom Mix https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9d9e41a8-8300-43a7-8991-bddf0863f183/++++++++++++ENLARGE+ALL+MEDIA+TCM+24+Seasonal+Points+Calendar+roll+2.jpeg Five Seasons TCM Close-up of a rolled-up Chinese herbal medicine recipe or instruction sheet on a wooden surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/42ff3b76-8790-4fd1-befe-62bacfd0c8bf/24+Seasonal+Points+Calendar+Roll.jpeg Five Seasons TCM Rolled blueprints or technical drawings on a wooden surface. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631567335800-8DUNIJNC5UP1ZUSUVB66/Dampness+Reducing+tonic+bag Five Seasons TCM Dampness Reducing Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631567975216-LCUOARPYDSQI1GYBOYGM/Smooth+Digestion+Tonic+Bag Five Seasons TCM - Make it stand out Smooth Digestion Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631568933877-5GS4RWDF0KKJKKNW762K/Throat+Soothing+Culinary+TCM+Tonic+Bag Five Seasons TCM - Make it stand out Throat Soothing Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631567496551-CUC1NIUMS4TRK4BWWQ1D/ENLARGE+ALL+MEDIA+Superwomen+Culinary+TCM+Tonic+Bag+.jpeg Five Seasons TCM Superwomen Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631568729028-SD8W4YEDM0LHLSYZXP9Y/Better+Than+Coffee+Tonic+Bag Five Seasons TCM - Make it stand out Better Than Coffee Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631569375421-Z00XTI53UGI3DHIIQ9SM/Flu+Protection+Culinary+Tonic+Bag Five Seasons TCM - Make it stand out Flu Protection Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631567625024-67K88NX50N86XTVAC4EL/Liver+Care+Tonic+Bag Five Seasons TCM Liver Care Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631568816709-W2F48NV0QE7CCRYI544K/Lullaby+Calming+Tonic+Bag Five Seasons TCM - Make it stand out Lullaby Calming Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631569403803-KJVIHN7I8OZBF814JI4H/Men%E2%80%99s+Treasures+Tonic+Bag Five Seasons TCM - Make it stand out Men’s Treasures Culinary TCM Tonic Bag https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631580576938-TSGQC286QHQP4N5ZV3L1/24+seasonal+point+calendar+couch.jpeg Five Seasons TCM - 24 Seasonal Point Calendar This informative calendar contains the dates of 24 seasonal points of a year in the Northern hemisphere, as well as detailed lists of TCM wellness principles and recommended foods and herbs. We recommend that you hang this poster in your kitchen like we do here in our test kitchen, so that you can easily refer to the poster to get cooking inspirations and to align your body with Mother Nature. https://www.thewayofyin.com/fullscript daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631649288254-KW17XTXL1XR8UQ1TDPT8/Nordic+Naturals+Logo Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631649336579-KBPEW4KVHTNO3B4UNELR/Pure+Encapsulations+Logo Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631649428175-51PL2IXW9O9VHKCBI9UZ/Gaia+Herbs+Logo Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631636523779-OBTG3SUR3NOPRBASQ657/Herb+Pharm+Logo Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631636563699-Y22WHJNN4FWOCIG1WOHG/Wise+Woman+Herbals+Logo Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631909767627-YXHAS876M49O9H0SKEJH/mh_logo+%281%29.png Fullscript https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631650082769-I29QO3WBQP0GP97YWQT8/1+Fullscript+photo+%281%29.png Fullscript - Flourish The Way of Yin has partnered with Fullscript to provide you a with a variety of supplements at a discounted rate for optimal health and wellness. https://www.thewayofyin.com/dao-labs daily 0.75 2021-09-17 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/aa261de4-b311-4b3d-b650-e82150018953/digestiveharmony.PNG Dao Labs Digestive Harmony https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/38f9e734-6e66-433a-a753-4e93b5dde203/womensformula1.PNG Dao Labs Women's Formula https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/73b7ee6c-bd70-408f-8e33-89c9412c7b89/daojointvitality.JPG Dao Labs Joint Vitality https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/aa9e2ea1-4dca-4df5-b766-5f1b10b849c7/immunity.PNG Dao Labs Immunity Support https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631656421257-WRTJU825JV0J68CH0J3C/Emotional%2BBalance.jpg Dao Labs Emotional Balance https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1614221146588-18N5UEVH229LYZSEKNUX/daosleep.jpg Dao Labs Sleep Remedy https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631657355522-75SBT47X8FG4RQD6XRAX/Women%27s+Monthly+Kit+1.png Dao Labs - Women’s Monthly Kit The Women’s Monthly Kit by DAO Labs pairs two different Chinese herbal formulas, for two different phases of your cycle. Women’s Formula (purple) for better energy, natural replenishment and regularity as you progress into your next cycle. Emotional Balance (green) is used during the PMS phase of her month to reduce stress, mood swings, irritability, fatigue and all the funk that can proceed a cycle. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631657797584-Z4BHV1YFV2YL505EOGER/Postpartum+Bundle.png Dao Labs - Postpartum Bundle A 30-Day Combination of Two Formulas for PostPartum Recovery Pregnancy, childbirth, and breastfeeding are some of the incredible things that your body can do. They are also profoundly depleting, as any mother will readily attest. We tend to not fully appreciate how taxing the transition to motherhood can be. Provide yourself with replenishing herbs to support your full recovery. A monthly supply of Mental Tranquility reduces fatigue, improves mood, and aids sleep. Take one dose about one hour before bed. A monthly supply of Women’s Formula that supports the rebuilding of blood, and strengthens the body so it can stabilize after birth. Take one dose in the morning. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1631658188661-BTHNEBSJ20HW8W0G83Z4/Menopause+Bundle.png Dao Labs - Menopause Bundle A 30 Day Combination of Two Formulas Designed to Ease the Transition to Your “Second Spring”. In Chinese Medicine, menopause is known as your “Second Spring”, and is a time to be celebrated. It’s a time of re-awakening, when you are no longer tied to the roles and responsibilities associated with fertility and child-rearing. However, this transition isn’t without challenges, and here is where the Menopause Bundle can help. The Menopause Bundle is comprised of: 1 month’s supply of Physical Tranquility to keep the body cool. Take one dose an hour before sleep to promote calm, cool sleep and reduce anxiousness and irritability. 1 month's supply of Emotional Balance to keep your emotions and mood even and calm. Take one dose in the morning and stay calm and balanced throughout the day. GREAT FOR: Any signs of perimenopause Mood swings, moments of hotness, sleeplessness, anxiousness Gently balancing hormones during the important transition into menopause https://www.thewayofyin.com/plum-dragon-herbs daily 0.75 2023-12-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/e3fb50f0-b038-4ccf-b6ae-da9c9280a240/Astragalus+Root.jpeg Plum Dragon Herbs pile of dried root pieces on a white background https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/6ea5c505-8dd0-4fed-a727-d2c5cd50d9d5/Ancestor+Advanced+Dit+Da+Jow.jpeg Plum Dragon Herbs Ancestor's Advanced Dit Da Jow https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/da9dfd94-70c2-495a-a9b8-3b172f627d06/Hawthorn+fruit.jpeg Plum Dragon Herbs Dried chili peppers with stems, scattered on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/03dc2f13-6bcb-4bb3-b575-180d5bc287f8/Bruise+Juice.jpeg Plum Dragon Herbs Bruise Juice Dit Da Jow https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/3243dbc0-fd1f-49aa-a4e6-98ac370f3245/Goji+Berry.jpeg Plum Dragon Herbs Dried goji berries scattered on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/54f99c37-d9fa-4a72-aa05-2534ff1a2360/Ho+Family+Dit+Da+Jow.jpeg Plum Dragon Herbs Ho Family Dit Da Jow https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9d5fcb48-d423-4a36-a4d7-5608fb63fabd/honey+licorice.jpeg Plum Dragon Herbs A pile of dried, roasted, or fried bulrush or cattail roots on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9d416526-8dcd-49da-9295-e284078d3ad8/Rugose+Rose.jpeg Plum Dragon Herbs Dried pink rosebuds scattered on a white background. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/4a5f3ee6-fa3c-42b6-ac17-616da40a008f/Shishandra+berry.jpeg Plum Dragon Herbs Dried black chokeberries on a white background. https://www.thewayofyin.com/sidebar daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1634835219959-G6WAGLKB2CD53WHRK4MF/Kris+Side+Bar+Profile+.png Sidebar https://www.thewayofyin.com/standard-process daily 0.75 2021-10-27 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635275439534-THZ3H4PJRDVU5N98RFN8/MediHerb+Logo.png Standard Process https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635275547159-82D3CX8SMMNJG16IXK4F/Standard+Process+Logo+%281%29.png Standard Process https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635280096403-KKJO72V3YZ7D5PIBCB0P/Cardiovascular+.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635281362489-EZX0QYNZP66K4M76WO9X/Female+Specific.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635280171459-0HERWBD0T90WA4WCWVT9/Digestive+health.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635281537164-WILXV916BJ8EMXA12LJ6/Immune+System.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635283042404-VURDFO7DQXKWMV8LY3BP/Urinary+Health.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635280285181-L7Q02PUUSW8M2BP2FAU0/Endocrine+%26+Lymphatic+systems.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635282221470-42PPG4T8HQUST5JRS0DZ/Musculoskeletal+Support.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635282911018-RUUN30I7EOL8Q1RH83N7/Sports+Supplements.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635280358182-B5CA5UN3U4H6ZH850P1U/General+Health+and+Wellness.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/1635282727701-J6G3D1NU75D96301RWZ7/Nervous+System.png Standard Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thewayofyin.com/work-with-me daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/3e7eaf5f-25fc-471e-b922-c1d5f13358cb/20190906_154542.jpg Work with Me - 1:1 Virtual Sessions Welcome. Let’s work together to get to the root of the mental, emotional and physical challenges that are holding you back from feeling the most vital in whatever life cycle you are in. I work with clients who are seeking to improve their Reproductive and Hormonal health with acupressure/qigong protocols, herbal medicine, movement practices, and nutrition (food therapy). I also specialize in Holistic Pediatrics, Pain Management, and Digestive Disorders. I look forward to assisting you in achieving your health and wellness goals. https://www.thewayofyin.com/freetalkperimenopauseandchinesemedicine daily 0.75 2025-11-05 https://www.thewayofyin.com/whenearthbearsmetalimmersion daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b1e83a14-a392-4249-a925-3358b6ea53db/Landing+Line+Accent+Image_WEBM2022.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/c48a97c1-7a82-48ba-9e04-6f49c3d3fde6/Copy+of+Angled+Feature+%284%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/4f64667a-1d4a-41c0-85c9-028db57c3569/Copy+of+Angled+Feature+%282%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/c5f39a50-525c-4f50-ad3c-1f302ce4fe19/Copy+of+Opt+In+Graphic.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/51d4a1a1-1bd9-46b8-b7f4-73629dbbf2b6/Copy+of+Opt+In+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/d07c3339-412d-4c7f-910c-31a9653ab25c/Copy+of+Circle+Image.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/41a8f5a7-cab9-4aa3-b5c6-c7a4ce03fe96/Copy+of+Circle+Image+%281%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/17ccaa04-870b-4b5f-adfc-6ab513b48e76/Copy+of+Circle+Image+%282%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f2105889-7ec4-447a-b5b7-ca05071d76cf/Copy+of+Circle+Image+%281%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/31672f71-8686-4e9b-9b8d-9c972ca96ce5/Copy+of+Angled+Feature.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/5cf406f6-ef26-4764-830a-06a48c6b9e0d/Logo+Bar_WEBM2022.png https://www.thewayofyin.com/maidencoursewaitlist daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/edf6e91d-9d25-4f6f-9340-14661061451f/CLASS+DATES.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/2160e3a8-fc10-459d-a33c-b7377cf65b6a/CLASS+DATES+%281%29.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/55a818e3-821e-431a-b39b-ac0211d5cf42/M%26M+2025+Landing+Page+Graphics.png https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/5886b37b-9bec-4f62-9a37-3bc8b4cb3852/IMG_4489+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/bfbf9261-fde3-42da-b45a-4c7e8342b9b5/20191015_173317.jpg https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/40139005-6713-4338-9062-cae9cd13a454/Screenshot_20250211_122458_Instagram.jpg https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b9413898-879b-4c12-99e8-5803a03410f8/Hannah+Uijterlinde.jpg https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/8fab50cc-3667-4002-836d-4603233ba841/EmmaR.M+-+Seasons+Collage.jpg https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/20a64f78-39f4-4422-b560-bcb2d8284521/Screenshot_20191021-101401_Instagram.jpg https://www.thewayofyin.com/wombschool-version1 daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b1ef22af-4337-4a29-b02c-ded155a678be/pexels-cottonbro-studio-4507237.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/83e7c1d9-bd2e-4fd7-b488-33b2c12e4bfc/pexels-alina-vilchenko-13040952.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/55c40550-bd39-4751-b9b2-59fc551e2d14/pexels-hatice-no%C4%9Fman-7961693+%281%29.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f07370d7-2678-4e11-9803-32aee45bf4b0/jason-leung-vIa5MwfvEqM-unsplash.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9bf0e8ae-d720-44d0-b63c-1e141fa6d170/jeevan.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/f96c0bc7-560b-40eb-a874-dbbee49b15a6/bio_photo.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/e580a871-ff89-4340-9972-9008f1ec0d75/20220408_100013.jpg The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/e16c0bac-7bc9-4e20-8772-bec864b7505c/Sam+bio1.JPG The Somatic Womb Path (Version1) https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/17b34b70-d341-42be-a507-8bde5a29ca95/Mapping+The+Somatic+Womb+Path+%285%29.png The Somatic Womb Path (Version1) A pink diagram with a flower pot of pink roses in the center, titled 'The arc of Our Journey'. It features the words 'You', 'Me', and 'We', with descriptions 'our clients the therapeutic relationship', 'healing practitioner', and 'the collective the mystery', and a small heart icon, with @womb.school at the bottom. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/9011dd5a-d5a7-4dba-b700-a98348551f27/Mapping+The+Somatic+Womb+Path+%282%29.png The Somatic Womb Path (Version1) Chart depicting seasonal archetypes and their qualities, with Earth at the center. Outer circle shows solstice themes: summer solstice with ovulation, young adulthood, and fire; winter solstice with menstruation, elderhood, and water; spring equinox with preovulation, early childhood, and wood; autumn equinox with premenstruation, premenopause, and metal. Inner circle highlights traits such as relational healing, space-holding, tracking and orienting, cosmic wisdom, and practitioner cultivation. https://images.squarespace-cdn.com/content/v1/60249f8579ac1c732049832e/b42e8f41-a49f-4103-845b-daeb14d5cd55/Mapping+The+Somatic+Womb+Path+%284%29.png The Somatic Womb Path (Version1) Diagram showing the connection between the vagus nerve, heart, and womb. 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