Nourishing Life Blog

A flat lay of various herbal ingredients on white and brown paper and a white surface, including slices of ginger, licorice root, dried figs, dried miscellaneous herbs, and pieces of white herb or root, with the text 'Everyday Herbalism' overlaid.

Close-up of green and pink variegated leaves with pink flowers and the words 'Reproductive Health' overlaid.

Close-up of green plant leaves with the words "Chinese Medicine" overlayed in white text.

Close-up image of a spiral cross-section of a fossilized ammonite shell with the text 'Menstrual Cycles' overlaid.

A hand holding a piece of sea glass on a sandy beach with the word 'PERIMENOPAUSE' overlayed.

A Monarch butterfly perched on orange flowers with green leaves in the background. Overlaid text reads 'Seasonal Wisdom.'

Close-up of a woman's chest with a gold heart-shaped sticker and the text 'Breast Health' overlaying it, wearing a gold camisole and a large ring on her finger.

A steaming bowl with the text 'Food as Medicine' overlayed, placed on a wooden surface with a spoon beside it.

The Heart-Breast Connection: Summer Wellness Through the Lens of East Asian Medicine

The Way of Yin 8/14/23 The Way of Yin 8/14/23

The Heart-Breast Connection: Summer Wellness Through the Lens of East Asian Medicine

The connection between our physical and emotional well-being offers profound insights into our health. The Heart and its correspondence to our emotions and bodily functions are the core of this ancient healing system.

Read More