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Foundations Courses

by The Way of Yin

Our courses are getting an upgrade…stay tuned

  • Minimalist line drawing of a woman with long hair lying down with arms behind her head, surrounded by plants, with a large abstract shape and small leaves and circles above her.

    Ultimate Guide to Breast Rejuvenation

    This is an invitation for radical self-care. Explore the 3 E’s and how they affect breast health and learn an alchemical breast massage to increase circulation and connect to your heart space.

  • Minimalist line drawing of a flower, a butterfly, a leaf, and a sun on a light beige background.

    Alchemy of Perimenopause

    As we move from our earthy reproductive years onto the path of eldership, we harness metal energy that is accorded to this phase. Metal seeks clarity. So, we must embark on the journey within ourselves where the treasures reside.

  • Line drawing of a woman with curly hair sitting among large leaves, with a smiling sun, clouds, and mountains in the background, all in a minimalist style with a monochrome gold color.

    Menstrual Attunement

    There's a feminine cycle that links all of us. An innate, built-in biological rhythm that ties us to nature, to the moon. Let’s take a deep dive into understanding our rhythms, cycles, phases and how they mirror the world around us. 

  • Abstract line drawing of a sliced-open fruit with leaves, in neutral beige and light brown tones.

    Sacred Vaginal Ecology: Jade Gate Health

    The term "Jade Gate" is used in Chinese Bedroom Arts literature to describe the vagina, especially in reference to sexuality and sexual health. We’ll cover the basics of our anatomy and how to deeply care for this crucial part of ourselves.