Improving Accessibility of Menstrual Cycle Education Through a Non-profit Model

Inspired by her journey in healing hormonal imbalances through plant knowledge and self-care. The organization emerged from her Master’s program in Environmental Studies at the University of Montana, where she focused on educating children through plant-based learning. Initially part of the DIY community workshop series offered by her sustainable floral design business, Earth Within Flowers, EW quickly gained traction after hosting its first guardian-daughter workshop, which coincided with International Women’s Day and received media attention.

Recognizing the growing demand for educational content about hormonal health and menstrual cycles, EW expanded its offerings to include after-school programs, summer camps, and workshops. The organization emphasizes the importance of cycle literacy, aiming to empower adolescent girls and women by connecting their internal cycles to the natural environment. EW advocates for a future where young girls are confident stewards of their hormonal health and provides a safe and inclusive space for diverse participants, including female-identifying and non-binary individuals.

Kris (she/her) is a mama, partner, Acupuncturist, Herbalist and Nourishing Life Tradition 養生 yǎng shēng practitioner. Her work helps to bridge the wellness gap in reproductive health by leaning in on timeless wisdoms.